caribbeanlady
Joined November 2011
Posts
25
Following
1
Followers
1
Weight History

Start Weight
194.4 lb
Lost so far: 18.4 lb

Current Weight
176.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 46.0 lb

caribbeanlady's Weight History


Following

UjimaNell
last weighin: losing 2.1 lb a week Down
   



caribbeanlady's Latest Posts

New Member
I just learned of this site and am post-menopausal for over 10 years, went through depression, weight gain and suicidal thoughts but thankfully with the Lord's help have overcome the depression and suicidal thoughts but not the weight gain. Recently went to an herbalist and he recommended a candida cleanse since I have cravings I can't control, weight gain, allergies and other issues. I've read a lot about nutrition so I feel that I've educated myself in that area however, there's so much to learn and going to this herbalist opened my eyes as to what I was putting in my body. I'd encourage anyone if they have the opportunity to see a herbalist to go, he may put your metabolism back on track. It's not always about exercise, it may be the kinds of foods you are eating and the candida overgrowth that is keeping you from losing weight. Bless all of you!
posted 04 Nov 2011, 17:23
Xylitol? does anyone know?
Candida overgrowth is the main cause for cravings and I am going to my herbalogist and going through the candida cleanse to rid my body of candida overgrowth. Then I am having my mercury filled amalgam fillings replaced in my teeth and then he will take me through the heavy metal detox. Can't wait!
posted 04 Nov 2011, 17:14
Xylitol? does anyone know?
There is so much information about xylitol online, I just did a search for it. My herbalogist recommends xylitol for any sweetening as it has so many benefits including keeping candida growth down.
posted 04 Nov 2011, 17:12
Xylitol? does anyone know?
I just bought a book online called 'Sweeten your life the Xylitol way' by Karen Edwards from allbookstores.com. Apparently it has recipes sweetened with xylitol.
posted 04 Nov 2011, 17:10
caribbeanlady has submitted 4 posts

Other Related Links

Members

Fat Flush Plan


caribbeanlady's journal

30 April 2017

I have been on the Elimination Diet for 20 days and am feeling like this is the best one to help me see what my body can tolerate and what it cannot. ...
on diet Fat Flush Plan  

16 April 2017

Started on the Elimination Diet and I'm on day 7.
on diet Fat Flush Plan  

caribbeanlady's Recent Food & Exercise


caribbeanlady's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

caribbeanlady's Recent Activity

caribbeanlady's Own Activity

No recent activity.

Following

No recent activity.

Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 201.7 lb.