Start Weight:(04 Sep 13) 194.4 lb
Current Weight:(16 Apr 17) 189.2 lb
Goal Weight:130.0 lb
following: Fat Flush Plan
performance: losing 0.2 lb a week

FatSecret member since: 04 Nov 11

caribbeanlady's Weight History

caribbeanlady's Buddies

last weighin: losing 2.1 lb a week Down
caribbeanlady has 1 buddy

caribbeanlady's Latest Posts

New Member
I just learned of this site and am post-menopausal for over 10 years, went through depression, weight gain and suicidal thoughts but thankfully with the Lord's help have overcome the depression and suicidal thoughts but not the weight gain. Recently went to an herbalist and he recommended a candida cleanse since I have cravings I can't control, weight gain, allergies and other issues. I've read a lot about nutrition so I feel that I've educated myself in that area however, there's so much to learn and going to this herbalist opened my eyes as to what I was putting in my body. I'd encourage anyone if they have the opportunity to see a herbalist to go, he may put your metabolism back on track. It's not always about exercise, it may be the kinds of foods you are eating and the candida overgrowth that is keeping you from losing weight. Bless all of you!
posted 04 Nov 2011, 17:23
Xylitol? does anyone know?
Candida overgrowth is the main cause for cravings and I am going to my herbalogist and going through the candida cleanse to rid my body of candida overgrowth. Then I am having my mercury filled amalgam fillings replaced in my teeth and then he will take me through the heavy metal detox. Can't wait!
posted 04 Nov 2011, 17:14
Xylitol? does anyone know?
There is so much information about xylitol online, I just did a search for it. My herbalogist recommends xylitol for any sweetening as it has so many benefits including keeping candida growth down.
posted 04 Nov 2011, 17:12
Xylitol? does anyone know?
I just bought a book online called 'Sweeten your life the Xylitol way' by Karen Edwards from Apparently it has recipes sweetened with xylitol.
posted 04 Nov 2011, 17:10
caribbeanlady has submitted 4 posts

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Fat Flush Plan

caribbeanlady's journal

16 April 2017

Started on the Elimination Diet and I'm on day 7.
on diet Fat Flush Plan  

07 March 2014

Well, back up to 193 lbs. before March 1st. I starting on the Trim Healthy Mama diet and have so far lost 3 lbs. However, my body usually loses it's ...
on diet Fat Flush Plan  

caribbeanlady's Recent Food & Exercise

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60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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caribbeanlady submitted a diet Tip.
caribbeanlady recorded a Journal Entry and a Weight Entry at 189.2 lb.

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caribbeanlady submitted a diet Tip.
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