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carbwatcher

Start Weight:	(12 Oct 12) 213.0 lb
Current Weight:	(13 May 13) 171.0 lb
Goal Weight:	150.0 lb

following: carbwatcher's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 Oct 12

carbwatcher's Weight History

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carbwatcher's cookbook

cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g

Bran Brownies

Super moist brownies.

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carbwatcher's journal

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12 October 2012

I am striving to lose weight this time around . i am gna do it this time . i am a diabetic since 04 and i am so close in going on insulin . and i may ...

on diet carbwatcher's own diet

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carbwatcher's Recent Food & Exercise

	1 serving Raw Vegetable
	1 small Apples
	1 serving Kroger Saltines Unsalted Tops Crackers

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carbwatcher's Recent Activity

carbwatcher's own activity

recorded a weigh in at 171.0 lb.

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Other Member Diet Recent Activity

	demetra bengle updated their Food Diary.
	Bonesy5 recorded a journal and a weigh in at 141.8 lb.
	crystalprz recorded a weigh in at 185.0 lb.
	DrPRW and TinaLT are now buddies.
	iamachristianjesusfreak commented on Dianem65's journal.
	OBoyd updated their Exercise Diary.
	skeptigator recorded a weigh in at 201.0 lb.
	pepeluche63 recorded a weigh in at 171.3 lb.