cannand - Member

cannand

Joined June 2010

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Weight History

Start Weight

138.0 lb

Lost so far: 0.4 lb

Current Weight

137.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 12.6 lb

cannand's Weight History

cals: 152kcal | fat: 8.41g | carbs: 14.54g | prot: 6.70g

Delicious beet and fennel soup with some creamy kefir.

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g

Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g

A wonderful soup, combining sweet and tart together. Quite heavenly.

cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

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