c_nic1
Joined May 2018
Posts
25
Following
1
Followers
2
Weight History

Start Weight
176.9 lb
Lost so far: 7.3 lb

Current Weight
169.6 lb
Performance: losing 9.8 lb a week

Goal Weight
140.0 lb
Still to go: 29.6 lb

c_nic1's Weight History


Following

nthompson540
last weighin: losing 7.0 lb a week Down
   



Other Related Links

Members

Low cal keto with weekly refeed


c_nic1's journal

15 June 2018

Third time's the charm...

24 May 2018

Starting all over... again...😫

c_nic1's Recent Food & Exercise


c_nic1's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

c_nic1's Recent Activity

c_nic1's Own Activity

c_nic1 recorded a Weight Entry at 172.0 lb.
c_nic1 recorded a Weight Entry at 171.0 lb.
c_nic1 recorded a Weight Entry at 169.6 lb.
c_nic1 recorded a Weight Entry at 169.8 lb.

Following

nthompson540 supported Lisette Venegas's Journal Entry.

Other Member Diet Recent Activity

bleueyes1974 supported Samantharox1's Journal Entry.
Quen2688 recorded a Weight Entry at 116.8 lb.
BlueFront supported crazy8cottage's Journal Entry.
g_ortegam commented on Diea's Journal Entry.
Mjgh06 supported jbigiron's Journal Entry.
cerobit commented on their Journal Entry.
tiffany1908 commented on crazy8cottage's Journal Entry.
jengetfit123 commented on Nutrsweet1's Journal Entry.