c_nic1
Joined May 2018
Posts
12
Following
1
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 4.2 lb

Current Weight
174.2 lb
Performance: gaining 1.3 lb a week

Goal Weight
140.0 lb
Still to go: 34.2 lb

c_nic1's Weight History


Following

nthompson540
last weighin: losing 0.4 lb a week Down
   



Other Related Links

Members

Low cal keto with weekly refeed


c_nic1's journal

15 June 2018

Third time's the charm...

24 May 2018

Starting all over... again...😫

c_nic1's Recent Food & Exercise


c_nic1's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

c_nic1's Recent Activity

c_nic1's Own Activity

c_nic1 recorded a Journal Entry and a Weight Entry at 174.2 lb.
c_nic1 supported tubdown2's Weight Entry.
c_nic1 supported hcolley's Weight Entry.
c_nic1 supported chenry415's Weight Entry.

Following

nthompson540 supported stephaniek94's Journal Entry.

Other Member Diet Recent Activity

carmen bart recorded a Weight Entry at 145.0 lb.
blueberryeye recorded a Journal Entry.
Kenna Morton commented on ClarityAnn's Journal Entry.
abbadabba supported blueowl88's Journal Entry.
irishkaS84 supported Samantharox1's Journal Entry.
Sharons Victory recorded a Journal Entry.
tahoebrun supported blueowl88's Journal Entry.
Tassos67 updated their Exercise Diary.