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bushjb
bushjb
Joined November 2010
Posts
94
Following
4
Followers
4
Weight History
Start Weight
200.0 lb
Lost so far:
40.4 lb
Current Weight
159.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
4.6 lb
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bushjb's Weight History
view bushjb's complete history
Following
jknuttall
last weighin:
losing 0.0 lb a week
britnuttall
only visible to followers
Daddy Big
last weighin:
losing 0.5 lb a week
divapenguin
last weighin:
steady
bushjb's Cookbook
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
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bushjb's Recent Food & Exercise
1
medium
Apples
1/2 serving Brown & Haley Almond Roca Candy
1 serving Barilla Penne Pasta
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar