bumby dubock
Joined March 2011
Posts
31
Following
1
Followers
1
Weight History

Start Weight
229.0 lb
Lost so far: 19.0 lb

Current Weight
210.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 30.0 lb

bumby dubock's Weight History


Following

MsLoquacious
last weighin: steady Steady
   


bumby dubock's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members


bumby dubock's Recent Food & Exercise


bumby dubock's Recent Activity

bumby dubock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moondove supported we are what we eat's Journal Entry.
Draglist supported JackieSpahr's Journal Entry.
JackieSpahr supported sun24spot's Weight Entry.
cherik1 commented on their Journal Entry.
reservation_4_6 recorded a Weight Entry at 229.5 lb.
MrsRandySteeleJr commented on their Journal Entry.
BigDaddyRP supported Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.