bugu
Joined April 2008
Posts
9
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 0 lb

Current Weight
230.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 55.0 lb
Gastric bypass in 2001. I lost down to 185 as my lowest and have regained. I am ready to lose again.

bugu's Weight History


bugu's Cookbook

cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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bugu's Recent Food & Exercise


bugu's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

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Other Member Diet Recent Activity

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