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bryophyte
bryophyte
Joined November 2011
Posts
61
Following
0
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0
Weight History
Start Weight
193.0 lb
Lost so far:
14.5 lb
Current Weight
178.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
175.0 lb
Still to go:
3.5 lb
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bryophyte's Weight History
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bryophyte's Recent Food & Exercise
1 serving America's Choice Natural Almonds
2 servings Casa Mamita Mild All Natural Chunky Salsa
1 serving Cub Foods Italian Blend
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar