| May 2018 |
| Wed 23rd: |
215 *
|
11%
|
fat: 9.50g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 22nd: |
1248 *
|
62%
|
fat: 50.11g |
| |
protein: 77.41g |
| |
carbs: 71.83g |
|
-
|
-
|
| Mon 21st: |
1118 *
|
56%
|
fat: 38.70g |
| |
protein: 47.86g |
| |
carbs: 89.72g |
|
-
|
-
|
| Sun 20th: |
634 *
|
32%
|
fat: 31.50g |
| |
protein: 32.80g |
| |
carbs: 60.60g |
|
-
|
-
|
| Sat 19th: |
1159 *
|
58%
|
fat: 41.14g |
| |
protein: 55.48g |
| |
carbs: 52.45g |
|
-
|
-
|
| Fri 18th: |
887 *
|
44%
|
fat: 51.28g |
| |
protein: 63.76g |
| |
carbs: 50.07g |
|
-
|
-
|
| Thu 17th: |
856 *
|
43%
|
fat: 13.50g |
| |
protein: 62.53g |
| |
carbs: 77.78g |
|
-
|
-
|
| Wed 16th: |
548 *
|
27%
|
fat: 45.15g |
| |
protein: 21.29g |
| |
carbs: 25.56g |
|
-
|
-
|
| Tue 15th: |
1648 *
|
82%
|
fat: 72.86g |
| |
protein: 57.06g |
| |
carbs: 154.02g |
|
-
|
-
|
| Mon 14th: |
458 *
|
23%
|
fat: 29.10g |
| |
protein: 25.40g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 12th: |
1207 *
|
60%
|
fat: 48.83g |
| |
protein: 76.46g |
| |
carbs: 78.57g |
|
-
|
-
|
| Fri 11th: |
819 *
|
41%
|
fat: 38.55g |
| |
protein: 27.01g |
| |
carbs: 65.16g |
|
-
|
-
|
| Thu 10th: |
449 *
|
22%
|
fat: 24.51g |
| |
protein: 27.27g |
| |
carbs: 28.16g |
|
-
|
-
|
| Tue 8th: |
614 *
|
31%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
165 *
|
8%
|
fat: 7.99g |
| |
protein: 4.14g |
| |
carbs: 21.16g |
|
-
|
-
|
| Sun 10th: |
654 *
|
33%
|
fat: 20.80g |
| |
protein: 40.69g |
| |
carbs: 67.42g |
|
-
|
-
|
| Sat 9th: |
498 *
|
25%
|
fat: 18.75g |
| |
protein: 30.08g |
| |
carbs: 60.21g |
|
-
|
-
|
| Fri 8th: |
231 *
|
12%
|
fat: 1.35g |
| |
protein: 44.09g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 7th: |
194 *
|
10%
|
fat: 5.11g |
| |
protein: 12.32g |
| |
carbs: 30.29g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
541 *
|
27%
|
fat: 42.37g |
| |
protein: 24.66g |
| |
carbs: 16.87g |
|
-
|
-
|
