Joined February 2012
Weight History

Start Weight
185.0 lb
Lost so far: 0 lb

Current Weight
185.0 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 30.0 lb

bryan67's Weight History

bryan67's Latest Photos

all belly!
in group
40's with 10-25 lbs to Lose
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bryan67's journal

16 February 2012

felt good ran 500 yards, slept 5, then 4 hours, curls, squats, bands all light one set, dips 2 pull ups, three cheated pulls...but found a bar to do them ...
on diet Fat Flush Plan  

16 February 2012

felt good, slept well, slept from 10pm to 4 am then 8am to 12 noon, dumbbell curls, bands light workout, but ran for first time in ages...from barn to ...
on diet Fat Flush Plan  

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