brobin3d
Joined January 2011
Posts
186
Following
0
Followers
0
Weight History

Start Weight
178.0 lb
Lost so far: 0.4 lb

Current Weight
178.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
164.0 lb
Still to go: 14.4 lb

brobin3d's Weight History


brobin3d's Latest Member Challenges

98
  Lose 5 Pounds by Superbowl Sunday 2013
status: Completed
ended: 04 Feb 13
view progress
 
  
62
  Stick to Diet for a Full 6 Six Weeks
status: Completed
ended: 01 Mar 11
view progress
 


brobin3d's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g
Country Captain
A Southern classic chicken dish.
cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

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brobin3d's journal

12 May 2016

Auto-update from FitBit via FitMess
on diet brobin3d's own diet  

30 June 2014

after vacation
on diet brobin3d's own diet  

brobin3d's Recent Food & Exercise


brobin3d's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

pb91 is following JoyAlways.
ksprincess82 recorded a Weight Entry at 174.0 lb.
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Egull1 commented on HCB's Journal Entry.
crstlgls updated their Exercise Diary.
Dancinglotus recorded a Weight Entry at 225.0 lb.
Pablo Carvalho updated their Food Diary.
gabrielgarcia1 recorded a Weight Entry at 273.2 lb.