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Weight History
showing entries 16 to 20 of 25
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18 January 2012
I've been more tired than normal today. Didn't do a whole lot. Just waiting on dh to get home so we can start the weekend! The kids and their kids will be here, along with my sister and her brood...it's going to be a full house! Just relax!
Weigh-in:
174.0 lb
lost so far:
9.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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steady weight
16 January 2012
Ok, went totally off-grid yesterday so I'm not going to even try to put down what I ate. I started off today in the same mode, ate a whole can of fruit cocktail.
BUT, I pulled my self together and now I'm back on track. I'm going to severely limit my carbs for the rest of the day, and probably tomorrow, to undo the damage I've done.
I have a lot to do, just not a lot of energy or motivation to do it...working on that. I'll check in later...
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14 January 2012
Weigh-in:
174.0 lb
lost so far:
9.0 lb
still to go:
32.0 lb
Diet followed reasonably well
(1 comment)
losing 10.5 lb a week
13 January 2012
Did ok yesterday...except for the beer! I skipped dinner and snacks so hopefully that will offset it a little :)
The doctor called me yesterday. It seems my thyroid is not working as it should. I should have known; every time I go to the doctor, they find something new that's wrong with me...that brings the list to...let's see...pbc, ra, fibro, lupus, osteopenia, chronic insomnia, type 2 diabetes and now thyroid. I'm afraid to ask, what's next?
Anyway, I'm back on my medications, including the new for for the thyroid, for the first time in about 3 years. Hopefully it won't mess up my weightloss too much.
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12 January 2012
This is great! I wasn't really expecting much after that initial 4 pounds. I was just hoping to maintain, especially after that taco salad yesterday! But, I was very pleasantly surprised this morning! I still need to work on setting up a menu so I don't get ambushed by hunger without a plan--think I'll work on that today!
So far, I haven't experienced the "flu" everyone talks about...or maybe I'm just not recognizing it because I'm going through a "worn out" spell anyway with my other health issues. No headaches or crankiness to date, knock on wood that I won't get any in the future!
I know I need to add some exercise to my day, but right now, I feel lucky to be able to just get through my daily chores...maybe after induction.
Weigh-in:
177.0 lb
lost so far:
6.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
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