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brinella's Journal

brinella's Profile |Send a Message | Weight History

showing entries 11 to 15 of 176

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03 February 2019

Weigh-in: 211.2 lb

lost so far: 20.8 lb

still to go: 46.2 lb

Diet followed 100%

add comment steady weight

02 February 2019

Weigh-in: 211.2 lb

lost so far: 20.8 lb

still to go: 46.2 lb

Diet followed 100%

add comment losing 5.6 lb a week

01 February 2019

Weigh-in: 212.0 lb

lost so far: 20.0 lb

still to go: 47.0 lb

Diet followed reasonably well

(1 comment) steady weight

31 January 2019

It's discouraging when you are really working at something and you only go down half a pound. But I'm not giving up yet. I'm enjoying the exercise and the cooking, but I sometimes feel like I'm eating too much. I think that's part of the old record in my head of low fat/super low calories (starvation) to lose. You would think I could throw that record out but the brain desperately wants to hold on to it. We've had some beautiful days here in the PNW so I am trying to get out and walk. It's a great way to get to know my new neighborhood. Can't wait for spring! I was at the store yesterday and they had huge tables of primroses. It made my heart feel so light and happy to see all those beautiful flowers!

Weigh-in: 212.0 lb

lost so far: 20.0 lb

still to go: 47.0 lb

Diet followed reasonably well

(4 comments) losing 4.2 lb a week

30 January 2019

Weigh-in: 212.6 lb

lost so far: 19.4 lb

still to go: 47.6 lb

Diet followed reasonably well

add comment steady weight

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