brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(15 Jan 17) 208.4 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: losing 0.4 lb a week

I am a 57 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

78
  21 Day Belly Fat Boot Camp
status: Completed
ended: 10 Oct 16
view progress
 
  
12
  Fitness birthday challenge
status: Completed
ended: 18 Jul 16
view progress
 


brinella's Buddies

szpt
last weighin: losing 2.3 lb a week Down
 
erikahollister
last weighin: losing 9.8 lb a week Down
intentandpurpose
on diet Atkins
buddies only
 
Linda7
last weighin: gaining 0.9 lb a week Up

brinella's Latest Photos



Hiking in Idaho. Beginning a new challenge.
in challenge
Lose a Decade!
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brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

brinella's Latest Posts

Where is everyone from?
Portand, OR
posted 19 Sep 2015, 16:36
brinella has submitted 1 post

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Members


brinella's journal

17 January 2017

I'm trying to drink 64 oz. of water every day to see if it has any impact on my weight loss. I'm on my 2nd day and doing ok. Lots of trips to the re ...
on diet brinella's own diet  

15 January 2017

Another interesting weather week. Monday we were off school due to a little snow, worked on Tuesday, then had 12 inches of snow dump over night. Then ...
on diet brinella's own diet  

brinella's Recent Food & Exercise

brinella's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

brinella's Recent Activity

brinella's Own Activity

brinella supported CaparoMMI's Weight Entry.
brinella supported danculp's Weight Entry.
brinella supported Sparrowsquirrel's Journal Entry.
brinella supported riiso1004's Weight Entry.

brinella's Buddies

szpt recorded a Weight Entry at 190.7 lb.
erikahollister updated their Exercise Diary.

Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry and a Weight Entry at 218.4 lb.
geraldinedomacasse recorded a Weight Entry at 182.1 lb.
SnowCap recorded a Journal Entry and a Weight Entry at 250.0 lb.
mickfan1 supported Danyellehawkins's Journal Entry.
John10251 recorded a Journal Entry and a Weight Entry at 154.8 lb.
lucy bear baker supported Danyellehawkins's Journal Entry.
BFBryant updated their Food Diary.
Wellness with Peg and MightyFull are now buddies.