brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(31 Jul 15) 210.4 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: gaining 0.3 lb a week

I am a 57 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

85
  MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
status: Completed
ended: 30 Mar 15
view progress
 
  
76
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 


brinella's Buddies

ashtonbkg
last weighin: gaining 2.2 lb a week Up
 
dianet
last weighin: steady Steady
soccermom23boys
on diet Yoli
last weighin: gaining 1.3 lb a week Up
   
brinella has 3 buddies


brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

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Members


brinella's journal

31 July 2015

I am feeling very discouraged today. I was on vacation and stuck to my WOE 100% and exercised a lot and gained .4 pounds. I realize that is not much ...
on diet brinella's own diet  gaining 0.3 lb a week

30 July 2015

It's 102 out here in the Pacific NW. This just isn't right! I just got back from Bend. OR where I was able to get in some awesome hiking and not so ...
on diet brinella's own diet  

brinella's Recent Food & Exercise

brinella's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

brinella's Recent Activity

brinella's Own Activity

brinella recorded a Journal Entry and a Weigh In at 210.4 lb.
brinella recorded a Journal Entry.
brinella and ashtonbkg are now buddies.
brinella supported Stacia McPherson's Weigh In.

brinella's Buddies

ashtonbkg recorded a Journal Entry and a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

deankevin78 recorded a Weigh In at 154.3 lb.
SashaKit recorded a Weigh In at 150.0 lb.
Chillijamginger recorded a Weigh In at 198.4 lb.
Weber River updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Katred12 updated their Food Diary.
hirdanormy recorded a Journal Entry.
Mari267 updated their Food Diary.