brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(16 Jul 16) 214.6 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: losing 1.0 lb a week

I am a 57 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

12
  Fitness birthday challenge
status: Completed
ended: 18 Jul 16
view progress
 
  
105
  New Year, New Start
status: Completed
ended: 15 Feb 16
view progress
 


brinella's Buddies

Online now erikahollister
last weighin: losing 11.2 lb a week Down
 
szpt
last weighin: gaining 0.8 lb a week Up
marieschneiderbautista
buddies only
 
Linda7
last weighin: gaining 3.5 lb a week Up
brinella has 4 buddies

brinella's Latest Photos



Hiking in Idaho. Beginning a new challenge.
in challenge
Lose a Decade!
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brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

brinella's Latest Posts

Where is everyone from?
Portand, OR
posted 19 Sep 2015, 16:36
brinella has submitted 1 post

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Members


brinella's journal

18 July 2016

walked in a 5K Volkswalk on Saturday. I didn't realize it but the last official volkswalk I did was in 2008! It was a great walk around Gresham. It ...
on diet brinella's own diet  

16 July 2016

I spent a few days helping my cousin cook for a combine crew in wheat country. Wonderful group of young men. They were so appreciative. I had to resist ...
on diet brinella's own diet  losing 1.0 lb a week

brinella's Recent Food & Exercise

brinella's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

brinella's Recent Activity

brinella's Own Activity

brinella recorded a Journal Entry.
brinella supported Lokidixon's Journal Entry.
brinella commented on PhillySue's Journal Entry.
brinella supported pandasmom's Journal Entry.

brinella's Buddies

erikahollister commented on their Journal Entry.

Other Member Diet Recent Activity

jmb3450 commented on ChicaLean's Journal Entry.
jimmiepop supported islandmoma's Journal Entry.
thundertj recorded a Weigh In at 248.6 lb.
Sweetincense4iam recorded a Journal Entry and a Weigh In at 170.4 lb.
Scalewatcher3 commented on Draglist's Journal Entry.
tmsusmilch recorded a Weigh In at 168.5 lb.
ChicaLean supported jimmiepop's Journal Entry.
rickdog1212 recorded a Weigh In at 168.2 lb.