brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(27 Aug 16) 209.0 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: losing 0.2 lb a week

I am a 57 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

12
  Fitness birthday challenge
status: Completed
ended: 18 Jul 16
view progress
 
  
105
  New Year, New Start
status: Completed
ended: 15 Feb 16
view progress
 


brinella's Buddies

Online now erikahollister
last weighin: losing 8.4 lb a week Down
 
intentandpurpose
on diet Atkins
buddies only
szpt
last weighin: losing 0.9 lb a week Down
 
marieschneiderbautista
buddies only

brinella's Latest Photos



Hiking in Idaho. Beginning a new challenge.
in challenge
Lose a Decade!
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brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

brinella's Latest Posts

Where is everyone from?
Portand, OR
posted 19 Sep 2015, 16:36
brinella has submitted 1 post

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Members


brinella's journal

27 August 2016

I'm slightly disappointed that I didn't lose this week. We were on vacation Visiting family and I tried really hard to stick to my eating plan and ex ...
on diet brinella's own diet  

14 August 2016

It was a warm week here in Oregon. We've had such a mild summer I did not enjoy the heat. I was able to get one 5k in but little else. I worked 2 days ...
on diet brinella's own diet  

brinella's Recent Food & Exercise

brinella's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

brinella's Recent Activity

brinella's Own Activity

brinella recorded a Journal Entry and a Weigh In at 209.0 lb.
brinella commented on islandmoma's Journal Entry.
brinella supported islandmoma's Journal Entry.

brinella's Buddies

erikahollister commented on JLThreatful's Journal Entry.
intentandpurpose updated their Food Diary.

Other Member Diet Recent Activity

Camilarsr recorded a Journal Entry.
fjasmine recorded a Weigh In at 200.4 lb.
smoothygirl recorded a Journal Entry and a Weigh In at 235.5 lb.
AttaintheGoals recorded a Journal Entry.
shimclinic recorded a Weigh In at 100.0 lb.
Madel Choi joined group Diet Tips & Tricks.
New_ella recorded a Weigh In at 195.8 lb.
dshatz98 recorded a Weigh In at 181.8 lb.