brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(15 Jan 16) 209.6 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: losing 0.5 lb a week

I am a 57 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

110
  New Year, New Start
status: In Progress
currently: Week 6 of 6
end date: Monday 15 Feb 16
view progress
 
  
97
  WALK - at least 15 minutes, every day!
status: Completed
ended: 01 Feb 16
view progress
 


brinella's Buddies

stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
 
Linda7
last weighin: gaining 3.5 lb a week Up
soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
   
brinella has 3 buddies

brinella's Latest Photos



Hiking in Idaho. Beginning a new challenge.
in challenge
Lose a Decade!
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brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

brinella's Latest Posts

Where is everyone from?
Portand, OR
posted 19 Sep 2015, 16:36
brinella has submitted 1 post

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Members


brinella's journal

15 January 2016

Happy to have lost this week. I kept to my eating plan but just wasn't feeling like I was losing. So I'll take anything. Our weather is still constant ...
on diet brinella's own diet  

09 January 2016

I lost this week, for which I am very thankful. We had 2 snow days due to a thick coating of ice over everything. I need to get better at indoor exe ...
on diet brinella's own diet  

brinella's Recent Food & Exercise

brinella's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

brinella's Recent Activity

brinella's Own Activity

brinella recorded a Journal Entry.
brinella commented on Krystal9184's Journal Entry.
brinella supported exumfats's Journal Entry.
brinella supported Rguarino's Journal Entry.

brinella's Buddies

stephen hollingsworth and dboza are now buddies.

Other Member Diet Recent Activity

jbheath recorded a Weigh In at 178.0 lb.
BIGHOUSE commented on their Weigh In.
ratmutzel recorded a Weigh In at 180.8 lb.
Phoenx87 recorded a Weigh In at 238.1 lb.
Zefir recorded a Weigh In at 202.8 lb.
Grebert recorded a Weigh In at 235.0 lb.
mccixa supported mingjo's Journal Entry.
8hunter6 supported keithopp's Weigh In.