brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(09 Apr 15) 214.0 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: losing 1.8 lb a week

I am a 55 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

85
  MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
status: Completed
ended: 30 Mar 15
view progress
 
  
76
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 


brinella's Buddies

dianet
last weighin: steady Steady
 
soccermom23boys
on diet Yoli
last weighin: losing 0.6 lb a week Down
brinella has 2 buddies


brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

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brinella's journal

13 February 2015

Took a class on Nordic Walking and loved it. I try to get out as often as possible to walk. It's a great upper body workout. That was a surprising ...
on diet brinella's own diet  

04 January 2015

Starting over again. Am finding myself eating to deal with a lot of stress since about June when my mother died. Then my husband had to have surgery ...
on diet brinella's own diet  

brinella's Recent Food & Exercise

brinella's Groups

oregon people
let's support each other thru winter and beyond!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

brinella's Recent Activity

brinella's Own Activity

brinella recorded a Weigh In at 214.0 lb.
brinella recorded a Weigh In at 215.8 lb.

brinella's Buddies

No recent activity.

Other Member Diet Recent Activity

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