brinella

Start Weight:(15 Aug 13) 232.0 lb
Current Weight:(30 Jul 14) 212.8 lb
Goal Weight:165.0 lb
following: brinella's own diet
performance: losing 0.6 lb a week

I am a 55 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

FatSecret member since: 28 Feb 08

brinella's Weight History


brinella's Latest Member Challenges

40
  SMALL STEPS TO A NEW YOU
status: In Progress
currently: Day 12 of 14
end date: Monday 04 Aug 14
view progress
 
  
46
  Sleep Hygiene
status: Completed
ended: 14 Dec 13
view progress
 


brinella's Buddies

seasidelove
last weighin: losing 0.3 lb a week Down
 
dianet
last weighin: steady Steady
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
   
brinella has 3 buddies


brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

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Members


brinella's journal

17 July 2014

Starting again! I am tired of seeing the scale creep up. Need to get serious.
on diet brinella's own diet  gaining 0.4 lb a week

22 April 2014

I'm not sure I trust my scale today. I guess I'll see what next week says. I've really struggled with my food for quite some time. Trying to get it ...
on diet brinella's own diet  losing 1.2 lb a week

brinella's Recent Food & Exercise

brinella's Groups

oregon people
let's support each other thru winter and beyond!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

brinella's Recent Activity

brinella's Own Activity

brinella recorded a Weigh In at 212.8 lb.
brinella recorded a Weigh In at 213.4 lb.
brinella joined challenge SMALL STEPS TO A NEW YOU.
brinella recorded a Journal Entry and a Weigh In at 218.2 lb.

brinella's Buddies

soccermom23boys and Kgremmy are now buddies.

Other Member Diet Recent Activity

ihatefwd recorded a Weigh In at 170.0 lb.
daxbarney recorded a Weigh In at 227.4 lb.
winksjunior recorded a Weigh In at 142.8 lb.
Simonestt recorded a Weigh In at 146.6 lb.
Hels1605 recorded a Weigh In at 146.2 lb.
vlindertjeee recorded a Weigh In at 191.1 lb.
Jason Tholen recorded a Weigh In at 252.6 lb.
mistylove recorded a Weigh In at 161.6 lb.