brinella
Joined February 2008
Posts
144
Following
5
Followers
6
Weight History

Start Weight
232.0 lb
Lost so far: 18.6 lb

Current Weight
213.4 lb
Performance: losing 4.7 lb a week

Goal Weight
165.0 lb
Still to go: 48.4 lb
I am a 57 years old. I have a husband and the cutest little dog you've ever seen! I also have a new granddaughter! Haven't had much time to devote to myself until very recently. I have always been a stress eater and raising 2 kids has been fairly stressful. It has left me about 60+ pounds overweight. I love to work in my garden, ride my bike, read mysteries, travel, cook and scrapbook. I'm plenty busy! I am on the Protein Power diet and love it. I didn't think I would ever find a diet that would work for me but this is it. I didn't realize how carbs effected me until I went low-carb. I have so much more energy.

brinella's Weight History


brinella's Latest Member Challenges

77
  21 Day Belly Fat Boot Camp
status: Completed
ended: 10 Oct 16
view progress
 
  
12
  Fitness birthday challenge
status: Completed
ended: 18 Jul 16
view progress
 


Following

erikahollister
last weighin: gaining 0.3 lb a week Up
 
szpt
last weighin: losing 0.5 lb a week Down
marieschneiderbautista
only visible to followers
 
intentandpurpose
on diet Atkins
only visible to followers

brinella's Latest Photos



Hiking in Idaho. Beginning a new challenge.
in challenge
Lose a Decade!
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brinella's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
view complete cookbook

brinella's Latest Posts

Where is everyone from?
Portand, OR
posted 19 Sep 2015, 16:36
brinella has submitted 1 post

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Members


brinella's journal

08 July 2017

I spent the week trying to get back on track. I cooked most of my meals, layed in some of the basics, and even found time for a little exercise. My pain ...
on diet brinella's own diet  

08 July 2017

I spent the week trying to get back on track. I cooked most of my meals, layed in some of the basics, and even found time for a little exercise. My pain ...
on diet brinella's own diet  

brinella's Recent Food & Exercise


brinella's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

brinella's Recent Activity

brinella's Own Activity

brinella supported guitarmama54's Weight Entry.

Following

erikahollister commented on Nick224's Journal Entry.

Other Member Diet Recent Activity

SomersetK commented on their Weight Entry.
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