brianlaw72 - Member

brianlaw72

Joined December 2010

Posts

Following

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Weight History

Start Weight

194.0 lb

Lost so far: 3.6 lb

Current Weight

197.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 22.6 lb

brianlaw72's Weight History

179

Lose 25+ pounds in 8 weeks!

158

lose 20 lb before thanksgiving

	1/2 cup diced Watermelon
	1 serving Breakfast burritos egg, bacon, hashbrowns+ cheese
	1 serving banana
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Running - 6/mph