brettthibault

Start Weight:(13 Nov 12) 229.0 lb
Current Weight:(12 Apr 13) 200.0 lb
Goal Weight:170.0 lb
following: brettthibault's own diet
performance: losing 0.1 lb a week

I am a 53 year old single male. I have two daughters, both in their 20s. My youngest lives with me. Two of my favorite hobbies are baking artisan bread and brewing home made craft beers. I gained almost 75 pounds over the last 8 years because I was eating too much bread and drinking too much beer. I've always been active because I live on a blueberry farm and raise chickens. I am also an avid mountain climber and mountain biker. I traveled to Colombia to climb in El Cocuy this past summer, and got a hernia because I was too fat. My mountain guide suggested I find a new activity. It was humiliating, a waste of a terrific amount of money and depressing. I vowed to return to my old weight of 190 lbs before next summer.

I am an architect and a university instructor. I work alone from my home office for approximately 6 hours per day 6 days per week. I teach an architectural design studio 2 days per week at a local university. I love my work and my lifestyle, but I am going to stop baking and brewing until after I reach my goal. Even after that, I will never return to my former level of involvement in those hobbies and plan to bake and brew only for special occasions. I love to draw and paint, make furniture, write, and learn foreign languages for travel. I speak English (native) Spanish, Portuguese and I am learning French.

FatSecret member since: 13 Nov 12

brettthibault's Weight History



brettthibault's cookbook

cals: 111kcal | fat: 7.16g | carbs: 11.21g | prot: 2.33g
Tabbouleh Salad II
Salad using bulgur and parsley.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
view complete cookbook


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brettthibault's journal

10 April 2013

Phoenix, arise

19 February 2013

..
on diet brettthibault's own diet  steady weight

brettthibault's Recent Food & Exercise

brettthibault's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

brettthibault's Recent Activity

brettthibault's own activity

recorded a weigh in at 200.0 lb.
updated their Exercise Diary.
updated their Exercise Diary.
updated their Food Diary.

brettthibault's Buddies

No recent activity.

Other Member Diet Recent Activity

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melodic23 updated their Exercise Diary.
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