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brasil1970
brasil1970
Joined February 2015
Posts
37
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
4.2 lb
Current Weight
207.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
31.1 lb
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brasil1970's Weight History
view brasil1970's complete history
brasil1970's Cookbook
cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g
Pão de Indução
Pão low carb.
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brasil1970's Recent Food & Exercise
100 g Mate Amargo
1 serving Manaos Gaseosa
5 empanadas Empanada de Verdura
Housework
Desk Work
Walking (moderate) - 3/mph
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