brahl

Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History


brahl's Buddies

Strentax
buddies only
   
brahl has 1 buddy



Other Related Links

Members


brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

No recent activity.

brahl's Buddies

No recent activity.

Other Member Diet Recent Activity

Starmer recorded a Weigh In at 198.8 lb.
cmspooner recorded a Weigh In at 219.4 lb.
davedaviswh3 recorded a Weigh In at 217.1 lb.
snezica commented on Carmenpa79's Weigh In.
Deere Man supported Lizzie983's Weigh In.
Drugan26 recorded a Weigh In at 153.8 lb.
niecie14 recorded a Weigh In at 141.5 lb.
wholefoodnut supported Schacona's Journal Entry.