brahl

Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History


brahl's Buddies

Strentax
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brahl has 1 buddy



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brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

No recent activity.

brahl's Buddies

No recent activity.

Other Member Diet Recent Activity

Bryansp_ms recorded a Weigh In at 298.3 lb.
Amr Mohssen updated their Food Diary.
cybersis recorded a Weigh In at 127.0 lb.
Abigail14 recorded a Weigh In at 211.6 lb.
Releb2 recorded a Weigh In at 191.8 lb.
blkse03 recorded a Weigh In at 174.8 lb.
Sven_DP recorded a Weigh In at 180.1 lb.
Dianeinoz updated their Food Diary.