brahl

Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History


brahl's Buddies

Strentax
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brahl has 1 buddy



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brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

No recent activity.

brahl's Buddies

No recent activity.

Other Member Diet Recent Activity

justlopinslow recorded a Weigh In at 144.0 lb.
Ruxxia recorded a Weigh In at 156.1 lb.
LoreJae commented on their Journal Entry.
Elisabeth Vania supported timconard's Journal Entry.
AegyoZilla commented on their Journal Entry.
katsulas updated their Exercise Diary.
ChrisTheCaper recorded a Weigh In at 256.0 lb.
wholefoodnut commented on euheide's Journal Entry.