brahl

Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History


brahl's Buddies

Strentax
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brahl has 1 buddy



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brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

No recent activity.

brahl's Buddies

No recent activity.

Other Member Diet Recent Activity

helen7708 updated their Food Diary.
wholefoodnut commented on snezica's Journal Entry.
Geezlouise updated their Food Diary.
andrew54 recorded a Weigh In at 190.0 lb.
flj updated their Food Diary.
CatHerder commented on Pterath's Journal Entry.
Jenelah recorded a Weigh In at 174.4 lb.
Punkiepepper supported Toobz2chat247's Journal Entry.