brahl

Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History


brahl's Buddies

Strentax
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brahl has 1 buddy



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brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

No recent activity.

brahl's Buddies

No recent activity.

Other Member Diet Recent Activity

TRYING3 recorded a Weigh In at 126.5 lb.
leaf2tree supported Shia34's Journal Entry.
johnww recorded a Weigh In at 175.0 lb.
lachacz recorded a Weigh In at 230.0 lb.
lloydjason recorded a Weigh In at 195.4 lb.
mlmarshall recorded a Weigh In at 154.5 lb.
tmsusmilch recorded a Weigh In at 163.0 lb.
Chikako Whitely recorded a Weigh In at 192.5 lb.