brahl

Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History


brahl's Buddies

Strentax
buddies only
   
brahl has 1 buddy



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brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

No recent activity.

brahl's Buddies

No recent activity.

Other Member Diet Recent Activity

Ashmy_Ash and UmmBilal are now buddies.
joe totale updated their Food Diary.
geomuse recorded a Weigh In at 174.6 lb.
P-U-N-X recorded a Weigh In at 197.3 lb.
TK817 supported Jozette99's Journal Entry.
Kurolan recorded a Weigh In at 140.0 lb.
TLC32 commented on their Weigh In.
halligan1201 recorded a Weigh In at 175.0 lb.