Start Weight:(17 Sep 12) 215.0 lb
Current Weight:(23 Mar 13) 209.0 lb
Goal Weight:190.0 lb
following: brahl's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Sep 12

brahl's Weight History

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brahl has 1 buddy

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brahl's journal

17 September 2012

Just joined up, looking forward to getting tips and encouragement from the site.
on diet brahl's own diet  

brahl's Recent Food & Exercise

brahl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

brahl's Recent Activity

brahl's Own Activity

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brahl's Buddies

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Other Member Diet Recent Activity

jessberry supported Hearty21's Journal Entry.
philsusa1 recorded a Weigh In at 194.8 lb.
Neil Grobman commented on their Weigh In.
UltraAmbiguousID recorded a Weigh In at 174.5 lb.
sharingthejourney recorded a Weigh In at 187.0 lb.
Sugar Waffle supported scby99's Journal Entry.
nolakat recorded a Weigh In at 133.5 lb.
cyoung85 recorded a Weigh In at 120.0 lb.