boltie - Member

boltie

Joined July 2015

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Weight History

Start Weight

215.6 lb

Lost so far: 6.6 lb

Current Weight

209.0 lb
Performance: losing 1.7 lb a week

Goal Weight

176.4 lb

Still to go: 32.6 lb

boltie's Weight History

	1 medium Baked Potato Stuffed with Sour Cream (Peel Eaten)
	1 slice Rye Bread
	1 cup Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	Running - 6/mph
	Treadmill
	Stairs (Climbing Stairs)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.