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boardrbrat's Journal

boardrbrat's Profile |Send a Message | Weight History

showing entries 1 to 5 of 29

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23 May 2016

Weigh-in: 120.0 lb

lost so far: 2.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

17 August 2015

Weigh-in: 123.0 lb

lost so far: 0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

12 January 2015

back to my off season weight! 2015 challenge starts today! 24 weeks out til my next competition and its time to build way more muscle!!

Weigh-in: 120.0 lb

lost so far: 2.0 lb

still to go: 3.0 lb

Diet followed reasonably well

(1 comment) gaining 0.2 lb a week

28 May 2014

4 days after my competition. Gaining my water weight back after taking those Xpel pills last week, which is good. But i think my body and hormone levels are a little out of whack getting back to eating more "normal."

add comment

27 May 2014

Trained for a bikini fitness competition in which I came in 2nd place! The day of competition I was 110.5lbs

I know need to get back into regular foods, eating a little more fat and carbs in my diet!

Weigh-in: 112.0 lb

lost so far: 10.0 lb

still to go: 0 lb

Diet followed reasonably well

(3 comments) losing 0.8 lb a week

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