|
Trained for a bikini fitness competition in which I came in 2nd place! The day of competition I was 110.5lbs
I know need to get back into regular foods, eating a little more fat and carbs in my diet!
|
112.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
1057 kcal
|
Fat: 32.37g | Prot: 58.21g | Carb: 140.52g.
Breakfast: Starbucks Peppermint White Chocolate Mocha (Grande), Strawberries, Oatmeal. Snacks/Other: RxBar, Kill Cliff Kill Cliff, Dannon Light & Fit Greek - Strawberry Banana, Chicken Thigh. more...
|
losing 0.8 lb a week
|