Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bmccrary
Journal
bmccrary's Journal
bmccrary's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 76
Page:
Prev
...
5
6
7
8
9
10
11
12
13
...
Next
23 July 2012
Okay, this is proving much harder than I thought! Eating well, exercise and logging are the LAST things I want to do right now. It's all about the BF. I did go to the gym one time this weekend but I don't think that was enough to battle the pizza I had yesterday :( It's so sad how easy it is to slip back into your old habits. I hate it. I know I have a job to do but ugh! BUT NOTHING! I feel like crap and I am embarrassed to log things now. I need to get back on track. So, this is what I'm going to do. I'm going to set mini-goals every week and try my best to adhere to them bc I am NOT letting the fat win. I can't. I've come too far. I need to get back on it. So, here we go:
1. Water, tea, coffee (but mostly water) only beverages for the week. And everytime I have coffee or tea, I will drink a glass of water beforehand
2. I will stick to my Eat to Live Guidelines all week
3. I will exercise most days this week (Goal 5x's)
4. I will NOT look at the scale this week. I will trust in my eating and workouts and will not weight myself until Sunday.
I might have to do the strict six week plan this time. I find once I eat refined carbs and meat one time I slip. I can't control myself bc then there comes the chocolate. I am disgusted with myself. I was doing so well too. Damn you BF! It's not his fault though. It's mine for slipping. At the end of the day, you can only blame yoruself.
I hope everyone else is doing well though :) Take care everybody!
add comment
19 July 2012
Ugh! I am very dissapointed with myself. This past week has been just terrible as far as my eating goes. The bf came back last thursday and really, I haven't been logging or going to the gym. Just so mad at myself. These past couple days I've been trying to be good. Logging and stuff. But I really need to adjust to this lifestyle that incorporates bf and healthy living. I forsee this being a struggle :( I'm up for the challenge tho. I have a job to do!
add comment
16 July 2012
Hey FS buddies! I dropped off for a few days. The BF came back into town and I cheated BIG TIME! Not too too big but it just goes to show that it is really hard to break celebratory eating. Back on it though. Short journal today, more tomorrow. Busy busy at work today (for a change) :0
(1 comment)
10 July 2012
I didn't have time to write a journal yesterday, so here I am today. Good Morning FS buddies :) All good things.
My weekend was awesome. I had to do ALL my sisters wedding invitations bc she was "freaking out." Spoiled brat. But spending time with the fam was fun. Lots of sun and pool time. Got a solid base tan so now this weekend, it on! I got 4 new dresses this weekend. One of them is a size 10! What?! That felt amazing. I've NEVER worn that size before.
The BF comes home tomorrowso that's exciting. I want to be in the 180's when he gets here. Even if it's 189.9, I'll take it. It still counts :-p
Other than that, I'm just doing the same things. Work and working out. I'm quitting Lifestyles aka LA Fitness. I think I will just join YouFit instead. I get an employee discount there, so I don't have to pay for any start up fees or anything. It will be $20/mo to any gym, unlimited tanning, and unlimited guest privledges. Definately a better deal. The only thing is is I'll miss the classes, but honestly, I've been doing much better on my own. Since my friend Jason has been showing me how to work the machines, showing me different free weight exercises and teaching me how mant reps and sets I need to do of things, I've lost more weight than I did with the classes. I feel I push myself harder. Also, I can do it at any time. I don't have to be at the gym at a certain time, which is freeing.
So, I've thought it thru, and I'm going to cancel. It's bittersweet. I love that gym, but it's not the same. And I'm taking it to the next level in a much cheaper way!
Well buddues, hope you all have a great day :)
(3 comments)
06 July 2012
Well, It's official. As of today, I am no longer an obese person! I have never not been obese. It's kind of surreal actually. I've come a long way. I started this journey at 307 and I am way more than halfway thru it. I think I may be able to reach my original birthday goal weight of 178. Nothing to complain about today. All smiles!
I hope everyone has a great weekend. I will be spending mine with the fam (much needed) :)
(10 comments)
Other Related Links
Members
Members
Forums
bmccrary's weight history
view complete history