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blufish63
blufish63
Joined September 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
20.0 lb
Current Weight
137.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
2.0 lb
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blufish63's Weight History
view blufish63's complete history
blufish63's Cookbook
cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
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blufish63's Recent Food & Exercise
2 5 fl oz servings White Table Wine
1 Grilled Cheese Sandwich
1 cup Cream of Tomato Soup (Prepared with Milk)
Calisthenics (light, e.g. home exercise)
Desk Work
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