| May 2013 |
| Thu 23rd: |
485 *
|
30%
|
fat: 12.05g |
| |
protein: 10.79g |
| |
carbs: 86.43g |
|
-
|
-
|
| Wed 22nd: |
1560 *
|
98%
|
fat: 60.03g |
| |
protein: 64.94g |
| |
carbs: 139.24g |
|
-
|
-
|
| Tue 21st: |
1349 *
|
84%
|
fat: 42.00g |
| |
protein: 60.06g |
| |
carbs: 120.14g |
|
-
|
-
|
| Fri 10th: |
953 *
|
60%
|
fat: 23.76g |
| |
protein: 55.16g |
| |
carbs: 114.99g |
|
-
|
-
|
| Thu 9th: |
1497 *
|
94%
|
fat: 66.31g |
| |
protein: 57.78g |
| |
carbs: 91.71g |
|
-
|
-
|
| Wed 8th: |
1612 *
|
101%
|
fat: 58.75g |
| |
protein: 92.73g |
| |
carbs: 119.77g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
670 *
|
42%
|
fat: 25.00g |
| |
protein: 36.00g |
| |
carbs: 78.00g |
|
1794*
|
 1124
|
| Mon 29th: |
1378 *
|
86%
|
fat: 60.19g |
| |
protein: 29.36g |
| |
carbs: 94.40g |
|
-
|
-
|
| Sun 28th: |
1601 *
|
100%
|
fat: 59.02g |
| |
protein: 59.52g |
| |
carbs: 98.43g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
420 *
|
26%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 19th: |
1394 *
|
87%
|
fat: 50.46g |
| |
protein: 60.94g |
| |
carbs: 123.44g |
|
-
|
-
|
| Mon 18th: |
1279 *
|
80%
|
fat: 50.07g |
| |
protein: 43.88g |
| |
carbs: 123.12g |
|
-
|
-
|
| Fri 15th: |
812 *
|
51%
|
fat: 23.08g |
| |
protein: 31.64g |
| |
carbs: 121.99g |
|
-
|
-
|
| Thu 14th: |
1373 *
|
86%
|
fat: 13.76g |
| |
protein: 62.64g |
| |
carbs: 153.10g |
|
-
|
-
|
| Tue 12th: |
679 *
|
42%
|
fat: 9.45g |
| |
protein: 32.90g |
| |
carbs: 120.37g |
|
-
|
-
|
| Mon 11th: |
1247 *
|
78%
|
fat: 41.00g |
| |
protein: 52.71g |
| |
carbs: 107.14g |
|
-
|
-
|
| Sun 10th: |
1332 *
|
83%
|
fat: 65.31g |
| |
protein: 39.47g |
| |
carbs: 92.61g |
|
-
|
-
|
| Thu 7th: |
72 *
|
4%
|
fat: 3.54g |
| |
protein: 1.44g |
| |
carbs: 8.84g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
617 *
|
39%
|
fat: 14.25g |
| |
protein: 37.92g |
| |
carbs: 87.96g |
|
-
|
-
|
| Wed 20th: |
1165 *
|
73%
|
fat: 44.51g |
| |
protein: 50.84g |
| |
carbs: 85.13g |
|
-
|
-
|
