bjones431

Start Weight:(19 Apr 16) 235.0 lb
Current Weight:(20 Apr 16) 233.0 lb
Goal Weight:220.0 lb
following: The Zone
performance: gaining 0.1 lb a week

FatSecret member since: 17 Jan 13

bjones431's Weight History


bjones431's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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bjones431's Recent Food & Exercise

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bjones431 recorded a Weigh In at 233.0 lb.
bjones431 recorded a Weigh In at 235.0 lb.
bjones431 recorded a Weigh In at 235.0 lb.

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The Zone Recent Activity

Karthos recorded a Weigh In at 211.5 lb.
dare4liberty updated their Exercise Diary.
pepemat recorded a Weigh In at 240.3 lb.
kirby1 recorded a Weigh In at 174.0 lb.
Mike Williams recorded a Weigh In at 189.6 lb.
Mango33 recorded a Weigh In at 203.0 lb.
Klutch recorded a Weigh In at 201.0 lb.
apollogal recorded a Weigh In at 165.0 lb.