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bjones431
bjones431
Joined January 2013
Posts
30
Following
0
Followers
0
Weight History
Start Weight
241.6 lb
Lost so far:
17.8 lb
Current Weight
223.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
210.0 lb
Still to go:
13.8 lb
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bjones431's Weight History
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bjones431's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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bjones431's Recent Food & Exercise
1 serving Muscle Milk Strawberries N' Creme Protein Shake (11 oz)
2 servings Jay Robb Strawberry Whey Protein
1 serving Back Yard Burgers Chili
Walking (brisk) - 4/mph
Circuit Training
Weight Training (moderate)
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