| January 2017 |
| Mon 30th: |
130 *
|
5%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 17th: |
220 *
|
9%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 14th: |
430 *
|
17%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 13th: |
759 *
|
30%
|
fat: 41.21g |
| |
protein: 76.01g |
| |
carbs: 16.96g |
|
-
|
-
|
| Thu 12th: |
1140 *
|
46%
|
fat: 70.00g |
| |
protein: 71.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 11th: |
450 *
|
18%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
1915 *
|
77%
|
fat: 65.00g |
| |
protein: 103.00g |
| |
carbs: 252.50g |
|
-
|
-
|
| Fri 22nd: |
1980 *
|
79%
|
fat: 40.00g |
| |
protein: 159.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Thu 21st: |
1960 *
|
78%
|
fat: 67.00g |
| |
protein: 112.00g |
| |
carbs: 209.00g |
|
2796*
|
 836
|
| Wed 20th: |
2267 *
|
91%
|
fat: 76.32g |
| |
protein: 149.63g |
| |
carbs: 249.43g |
|
3011*
|
744
|
| June 2013 |
| Sun 2nd: |
906 *
|
35%
|
fat: 36.50g |
| |
protein: 77.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 1st: |
1793 *
|
69%
|
fat: 75.23g |
| |
protein: 147.36g |
| |
carbs: 137.39g |
|
2661*
|
868
|
| April 2013 |
| Wed 10th: |
180 *
|
7%
|
fat: 0.00g |
| |
protein: 45.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1711 *
|
66%
|
fat: 95.00g |
| |
protein: 136.47g |
| |
carbs: 83.78g |
|
-
|
-
|
| Wed 30th: |
1012 *
|
39%
|
fat: 41.79g |
| |
protein: 100.50g |
| |
carbs: 57.44g |
|
-
|
-
|
| Tue 29th: |
1549 *
|
60%
|
fat: 46.43g |
| |
protein: 93.70g |
| |
carbs: 192.22g |
|
-
|
-
|
| Mon 28th: |
1411 *
|
54%
|
fat: 64.54g |
| |
protein: 105.60g |
| |
carbs: 104.22g |
|
-
|
-
|
| Sun 27th: |
1265 *
|
49%
|
fat: 78.01g |
| |
protein: 60.62g |
| |
carbs: 84.74g |
|
-
|
-
|
| Sat 26th: |
1654 *
|
64%
|
fat: 90.00g |
| |
protein: 111.00g |
| |
carbs: 106.00g |
|
-
|
-
|
