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Weight History
showing entries 26 to 30 of 263
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30 April 2018
Saturday my dress was finally in and I had my first fitting. I did a side by side so you can see how far I have come. I am not exactly where I would like to be, but I am happy with the results. I still have some time to get it together before my next fitting on June 16th. I am starting to get excited, FINALLY!
(28 comments)
27 April 2018
I decided to try the one meal a day thing, not going so well. I have bulletproof coffee in the morning which satiates hunger until about noon and then I eat lunch. I have only been doing it for a couple of days (today is the second day). Yesterday I ate my lunch, but when I went home I ate caramel m&m's, a chocolate bar with cashews and a piece of chicken that fell off a bigger piece of chicken. I didn't care about eating the chocolate because I am feeling STRESSED OUT. I shouldn't admit this, but it was so soothing to scarf down that candy and basically eat no dinner. I didn't even feel bad about it. Maybe because the only thing I had to eat was a salad.
I have to admit that I don't know a thing about OMAD. I didn't research it, I have zero clue about how to do it properly so that will be on the agenda for Saturday. In the meantime, I ate my lunch and I am going to try and drink water the rest of the day. Maybe some nuts if I start to feel faint (GULP). I have to admit that I felt fine yesterday, but I also went to the gym and did not replenish any nutrients lost except with candy. Doesn't that count??? LOL
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26 April 2018
The realization that I only have about two months to get my sh*t together is going to help me to stop being a gluttonous pig and stick to my eating plan. I worked out for the first time at the gym on Tuesday and I had to do yoga to recuperate. I'm back family!!!
I also decided to change my goal to 155. The number 150 seems to be too overwhelming to me, so I am going to reach for something smaller. Once I reach that I will go for 150. Hopefully it works.
Weigh-in:
159.8 lb
lost so far:
30.7 lb
still to go:
4.8 lb
Diet followed reasonably well
(6 comments)
losing 1.7 lb a week
23 April 2018
Last week was difficult for me. Only swimming for exercise and then the stomach flu from Friday to Saturday and mysteriously back on Monday. I was late for the first time at the weight loss clinic and they wouldn't see me. She told me that they have a 5 minute grace period. Who the heck doesn't give 15 minutes grace. I switched clinics to one closer to my house. The rest of the week can only get better. Hope with me please.
(1 comment)
18 April 2018
Today my coworker said, "you made it! You look like you reached your goal." Another coworker who was in the room stated that she thought I had reached my goal as well. I quickly thanked them and proceeded to tell them that I hadn't met my goal yet. I looked at myself in the mirror last night in my bathing suit before going to swimming and I remarked to myself that the suit I was wearing has never looked better on me.
No, I don't weigh 150 lbs, but I have lost a ton of fat, I am more fit and I look better in my clothing. Is the number really that important? Am I hung up on this one thing whereas; everything else is better? My health, my endurance, my appearance. Am I psyching myself out by thinking that I can never achieve the number so why bother? Am I truly not going to be happy unless I have that unattainable (perhaps) goal? I need to spend some time thinking about where do I go from here. God forbid I lose or gain weight when I weigh in on Saturday, my head might explode.
(8 comments)
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