| January 2020 |
| Tue 14th: |
1541 *
|
71%
|
fat: 31.13g |
| |
protein: 161.35g |
| |
carbs: 151.21g |
|
-
|
-
|
| Mon 13th: |
1914 *
|
89%
|
fat: 62.95g |
| |
protein: 174.96g |
| |
carbs: 156.14g |
|
-
|
-
|
| August 2019 |
| Tue 20th: |
819 *
|
38%
|
fat: 20.29g |
| |
protein: 87.99g |
| |
carbs: 74.75g |
|
-
|
-
|
| Mon 12th: |
1658 *
|
77%
|
fat: 38.32g |
| |
protein: 174.58g |
| |
carbs: 156.29g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1133 *
|
52%
|
fat: 25.14g |
| |
protein: 111.12g |
| |
carbs: 117.52g |
|
-
|
-
|
| Wed 20th: |
673 *
|
31%
|
fat: 9.00g |
| |
protein: 75.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
647 *
|
30%
|
fat: 9.90g |
| |
protein: 77.85g |
| |
carbs: 59.00g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
349 *
|
16%
|
fat: 7.24g |
| |
protein: 30.54g |
| |
carbs: 42.51g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
1202 *
|
56%
|
fat: 25.43g |
| |
protein: 127.35g |
| |
carbs: 123.14g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
376 *
|
17%
|
fat: 7.18g |
| |
protein: 41.01g |
| |
carbs: 36.76g |
|
-
|
-
|
| Tue 4th: |
579 *
|
27%
|
fat: 11.86g |
| |
protein: 62.02g |
| |
carbs: 56.52g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
365 *
|
17%
|
fat: 7.40g |
| |
protein: 39.85g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
769 *
|
36%
|
fat: 22.97g |
| |
protein: 78.86g |
| |
carbs: 74.47g |
|
-
|
-
|
| Thu 12th: |
1509 *
|
70%
|
fat: 40.07g |
| |
protein: 162.32g |
| |
carbs: 121.23g |
|
-
|
-
|
| Wed 11th: |
1528 *
|
71%
|
fat: 39.50g |
| |
protein: 189.13g |
| |
carbs: 102.23g |
|
-
|
-
|
| Thu 5th: |
625 *
|
29%
|
fat: 15.89g |
| |
protein: 73.83g |
| |
carbs: 47.47g |
|
-
|
-
|
| Tue 3rd: |
1419 *
|
66%
|
fat: 36.14g |
| |
protein: 160.31g |
| |
carbs: 110.64g |
|
-
|
-
|
