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bigjack251
bigjack251
Joined May 2012
Posts
14
Following
0
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0
Weight History
Start Weight
281.0 lb
Lost so far:
0 lb
Current Weight
281.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
230.0 lb
Still to go:
51.0 lb
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bigjack251's Weight History
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bigjack251's Cookbook
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
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bigjack251's Recent Food & Exercise
1 serving Skippy Creamy Peanut Butter
1 serving Metamucil Orange Smooth Multihealth Fiber (12g)
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Desk Work
Walking (exercise) - 3.5/mph
Elliptical
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