| September 2016 |
| Wed 28th: |
1441 *
|
76%
|
fat: 101.85g |
| |
protein: 101.13g |
| |
carbs: 60.84g |
|
-
|
-
|
| Tue 27th: |
1464 *
|
77%
|
fat: 100.64g |
| |
protein: 95.35g |
| |
carbs: 52.34g |
|
-
|
-
|
| Mon 26th: |
1426 *
|
75%
|
fat: 86.67g |
| |
protein: 120.65g |
| |
carbs: 46.45g |
|
-
|
-
|
| August 2016 |
| Mon 8th: |
131 *
|
7%
|
fat: 10.50g |
| |
protein: 5.25g |
| |
carbs: 3.94g |
|
-
|
-
|
| Mon 1st: |
935 *
|
49%
|
fat: 65.14g |
| |
protein: 50.52g |
| |
carbs: 41.87g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
1107 *
|
58%
|
fat: 59.87g |
| |
protein: 60.00g |
| |
carbs: 82.10g |
|
-
|
-
|
| Thu 28th: |
1450 *
|
76%
|
fat: 104.31g |
| |
protein: 84.66g |
| |
carbs: 39.33g |
|
-
|
-
|
| Wed 27th: |
1585 *
|
83%
|
fat: 109.43g |
| |
protein: 73.40g |
| |
carbs: 74.25g |
|
-
|
-
|
| Tue 26th: |
1463 *
|
77%
|
fat: 104.65g |
| |
protein: 95.85g |
| |
carbs: 40.28g |
|
-
|
-
|
| Wed 6th: |
740 *
|
39%
|
fat: 35.22g |
| |
protein: 44.83g |
| |
carbs: 60.70g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
776 *
|
41%
|
fat: 55.32g |
| |
protein: 37.34g |
| |
carbs: 37.86g |
|
-
|
-
|
| Mon 13th: |
1606 *
|
85%
|
fat: 96.17g |
| |
protein: 65.65g |
| |
carbs: 124.94g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
1379 *
|
73%
|
fat: 91.68g |
| |
protein: 107.43g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2016 |
| Sun 20th: |
2483 *
|
131%
|
fat: 192.45g |
| |
protein: 120.98g |
| |
carbs: 42.04g |
|
-
|
-
|
| Mon 14th: |
1432 *
|
75%
|
fat: 112.94g |
| |
protein: 71.41g |
| |
carbs: 40.96g |
|
-
|
-
|
| Mon 7th: |
1811 *
|
95%
|
fat: 149.24g |
| |
protein: 82.48g |
| |
carbs: 59.29g |
|
-
|
-
|
| Tue 1st: |
794 *
|
42%
|
fat: 59.85g |
| |
protein: 48.05g |
| |
carbs: 20.75g |
|
-
|
-
|
| February 2016 |
| Sun 7th: |
2412 *
|
127%
|
fat: 105.07g |
| |
protein: 303.53g |
| |
carbs: 52.92g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
1301 *
|
68%
|
fat: 100.31g |
| |
protein: 76.87g |
| |
carbs: 21.86g |
|
-
|
-
|
| Tue 3rd: |
1256 *
|
66%
|
fat: 95.74g |
| |
protein: 77.95g |
| |
carbs: 19.14g |
|
-
|
-
|
