bhollenbeck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 16th: 469 * 25%
fat: 31.79g
|
protein: 43.12g
|
carbs: 0.73g
- -
Sun 9th: 2269 * 119%
fat: 141.09g
|
protein: 216.39g
|
carbs: 24.26g
- -
Tue 4th: 560 * 29%
fat: 44.13g
|
protein: 36.52g
|
carbs: 2.23g
- -
Sun 2nd: 1606 * 85%
fat: 83.42g
|
protein: 106.60g
|
carbs: 20.70g
- -
July 2015
Sun 26th: 1090 * 57%
fat: 81.08g
|
protein: 71.48g
|
carbs: 16.15g
- -
Tue 21st: 1499 * 79%
fat: 100.85g
|
protein: 126.54g
|
carbs: 22.18g
- -
Thu 16th: 1418 * 75%
fat: 79.55g
|
protein: 83.82g
|
carbs: 95.94g
- -
Wed 15th: 1418 * 75%
fat: 79.55g
|
protein: 83.82g
|
carbs: 95.94g
- -
Tue 14th: 1477 * 78%
fat: 85.90g
|
protein: 94.80g
|
carbs: 82.63g
- -
Mon 13th: 1373 * 72%
fat: 85.56g
|
protein: 103.57g
|
carbs: 48.05g
- -
Wed 8th: 1008 * 53%
fat: 74.27g
|
protein: 15.57g
|
carbs: 51.31g
- -
June 2015
Mon 22nd: 855 * 45%
fat: 53.18g
|
protein: 52.34g
|
carbs: 47.41g
- -
May 2015
Wed 27th: 1378 * 73%
fat: 99.62g
|
protein: 91.33g
|
carbs: 32.01g
- -
Tue 26th: 1352 * 71%
fat: 88.92g
|
protein: 117.93g
|
carbs: 19.13g
- -
April 2015
Tue 14th: 1424 * 75%
fat: 104.86g
|
protein: 102.97g
|
carbs: 16.95g
- -
Mon 13th: 1469 * 77%
fat: 104.33g
|
protein: 111.53g
|
carbs: 22.10g
- -
Tue 7th: 924 * 49%
fat: 66.23g
|
protein: 63.50g
|
carbs: 24.22g
- -
Mon 6th: 1455 * 77%
fat: 106.43g
|
protein: 102.73g
|
carbs: 22.22g
- -
Wed 1st: 1318 * 69%
fat: 96.60g
|
protein: 77.42g
|
carbs: 31.61g
- -
March 2015
Tue 31st: 1421 * 75%
fat: 101.71g
|
protein: 88.87g
|
carbs: 35.86g
- -

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