bhollenbeck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 6th: 740 * 39%
fat: 35.22g
|
protein: 44.83g
|
carbs: 60.70g
- -
June 2016
Tue 14th: 776 * 41%
fat: 55.32g
|
protein: 37.34g
|
carbs: 37.86g
- -
Mon 13th: 1606 * 85%
fat: 96.17g
|
protein: 65.65g
|
carbs: 124.94g
- -
April 2016
Mon 4th: 1379 * 73%
fat: 91.68g
|
protein: 107.43g
|
carbs: 33.00g
- -
March 2016
Sun 20th: 2483 * 131%
fat: 192.45g
|
protein: 120.98g
|
carbs: 42.04g
- -
Mon 14th: 1432 * 75%
fat: 112.94g
|
protein: 71.41g
|
carbs: 40.96g
- -
Mon 7th: 1811 * 95%
fat: 149.24g
|
protein: 82.48g
|
carbs: 59.29g
- -
Tue 1st: 794 * 42%
fat: 59.85g
|
protein: 48.05g
|
carbs: 20.75g
- -
February 2016
Sun 7th: 2412 * 127%
fat: 105.07g
|
protein: 303.53g
|
carbs: 52.92g
- -
November 2015
Wed 4th: 1301 * 68%
fat: 100.31g
|
protein: 76.87g
|
carbs: 21.86g
- -
Tue 3rd: 1256 * 66%
fat: 95.74g
|
protein: 77.95g
|
carbs: 19.14g
- -
Mon 2nd: 943 * 50%
fat: 73.55g
|
protein: 62.92g
|
carbs: 7.57g
- -
October 2015
Mon 5th: 1201 * 63%
fat: 96.07g
|
protein: 64.53g
|
carbs: 18.19g
- -
August 2015
Sun 16th: 469 * 25%
fat: 31.79g
|
protein: 43.12g
|
carbs: 0.73g
- -
Sun 9th: 2269 * 119%
fat: 141.09g
|
protein: 216.39g
|
carbs: 24.26g
- -
Tue 4th: 560 * 29%
fat: 44.13g
|
protein: 36.52g
|
carbs: 2.23g
- -
Sun 2nd: 1606 * 85%
fat: 83.42g
|
protein: 106.60g
|
carbs: 20.70g
- -
July 2015
Sun 26th: 1090 * 57%
fat: 81.08g
|
protein: 71.48g
|
carbs: 16.15g
- -
Tue 21st: 1499 * 79%
fat: 100.85g
|
protein: 126.54g
|
carbs: 22.18g
- -
Thu 16th: 1418 * 75%
fat: 79.55g
|
protein: 83.82g
|
carbs: 95.94g
- -

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