betsys2011 - Member

betsys2011

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

150.0 lb

Lost so far: 9.0 lb

Current Weight

141.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 6.0 lb

betsys2011's Weight History

294

Lose 10lbs in February!

20 lbs down in 40 days

Untitled

in challenge
Lose 10lbs in February!
no comments

	2 tbsps Half and Half
	2 mugs Coffee
	1 serving Little Bites Fudge Brownies
	Weight Training (moderate)
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.