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bermuda53
bermuda53
Joined August 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
13.2 lb
Current Weight
181.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
6.8 lb
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bermuda53's Weight History
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bermuda53's Recent Food & Exercise
2
pieces
Cheese Pizza
1 serving Premier Nutrition High Protein Shake - Chocolate
1 serving Granny's Delight High Fiber Bread
Swimming (moderate)
Swimming (fast)
Walking (exercise) - 3.5/mph
view diet calendar
