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beregnash
beregnash
Joined November 2013
Posts
224
Following
3
Followers
5
Weight History
Start Weight
154.3 lb
Lost so far:
46.7 lb
Current Weight
201.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
1.0 lb
Follow
beregnash's Weight History
view beregnash's complete history
Following
-Diablo
last weighin:
losing 5.6 lb a week
Jon415
last weighin:
losing 0.2 lb a week
Kennyn27
last weighin:
losing 0.8 lb a week
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beregnash's Recent Food & Exercise
2 servings Arnold Healthy Multi-Grain Bread
2 servings Lucerne Sliced Smoked Gouda
2 servings Publix Sliced Reduced Fat Hard Salami
Skating - 10/mph
Calisthenics (light, e.g. home exercise)
Conditioning exercise (health club)
view diet calendar
