believelp

Start Weight:(11 Jun 12) 241.0 lb
Current Weight:(05 Oct 13) 162.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jun 12

believelp's Weight History



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11 June 2012

Getting started
on diet The South Beach Diet  

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For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

40yearoldmom recorded a Weigh In at 129.0 lb.
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JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
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msugrad598 recorded a Weigh In at 178.5 lb.