believelp

Start Weight:(11 Jun 12) 241.0 lb
Current Weight:(05 Oct 13) 162.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jun 12

believelp's Weight History



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believelp's journal

11 June 2012

Getting started
on diet The South Beach Diet  

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For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

hoelbd recorded a Weigh In at 273.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
iyc26 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.