believelp

Start Weight:(11 Jun 12) 241.0 lb
Current Weight:(24 Jan 15) 149.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jun 12

believelp's Weight History



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The South Beach Diet


believelp's journal

11 June 2012

Getting started
on diet The South Beach Diet  

believelp's Recent Food & Exercise

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 162.0 lb.
notoms recorded a Weigh In at 189.8 lb.
andrej59 recorded a Weigh In at 211.6 lb.
Delta69 updated their Food Diary.
Madlexi recorded a Weigh In at 202.6 lb.
Yonnie recorded a Weigh In at 182.0 lb.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.