believelp

Start Weight:(11 Jun 12) 241.0 lb
Current Weight:(24 Jan 15) 149.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jun 12

believelp's Weight History



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The South Beach Diet


believelp's journal

11 June 2012

Getting started
on diet The South Beach Diet  

believelp's Recent Food & Exercise

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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believelp recorded a Weigh In at 149.0 lb.

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The South Beach Diet Recent Activity

Heather1 joined challenge Let's lose 2 lbs a week.
Layci recorded a Weigh In at 134.8 lb.
genedougherty commented on Herbie's Journal Entry.
wolfdds recorded a Weigh In at 218.0 lb.
SheilaNiles commented on Herbie's Journal Entry.
MicheleCurcio recorded a Weigh In at 169.2 lb.
Herbie supported IrisGran's Journal Entry.
scottst recorded a Weigh In at 205.0 lb.