believelp

Start Weight:(11 Jun 12) 241.0 lb
Current Weight:(05 Oct 13) 162.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jun 12

believelp's Weight History



Other Related Links

Members

The South Beach Diet


believelp's journal

11 June 2012

Getting started
on diet The South Beach Diet  

believelp's Recent Food & Exercise

believelp's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

believelp's Recent Activity

believelp's Own Activity

No recent activity.

believelp's Buddies

No recent activity.

The South Beach Diet Recent Activity

Sliding into 50 updated their Food Diary.
Coweys recorded a Weigh In at 251.6 lb.
BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.