believelp

Start Weight:(11 Jun 12) 241.0 lb
Current Weight:(24 Jan 15) 149.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jun 12

believelp's Weight History



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The South Beach Diet


believelp's journal

11 June 2012

Getting started
on diet The South Beach Diet  

believelp's Recent Food & Exercise

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

strahberreez recorded a Journal Entry and a Weight Entry at 182.5 lb.
Dean Scott recorded a Weight Entry at 234.0 lb.
PYRTGRL recorded a Weight Entry at 211.4 lb.
velocitys0ul updated their Food Diary.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.