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beldanjo
beldanjo
Joined January 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
13.0 lb
Current Weight
257.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
180.0 lb
Still to go:
77.0 lb
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beldanjo's Weight History
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beldanjo's Cookbook
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook
beldanjo's Latest Posts
What's everyone's fitness routine?
I know I need to go to the gym, but I quit going when they got rid of the only piece of equipment I used -- the JACUZZI ! :-0
posted
04 Jan 2013, 16:32
beldanjo has submitted 1 post
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beldanjo's Recent Food & Exercise
2 servings Pulled Pork
1 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
1 serving Beef Ribeye Steak
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