| February 2013 |
| Sat 9th: |
1501 *
|
54%
|
fat: 87.48g |
| |
protein: 131.37g |
| |
carbs: 59.02g |
|
-
|
-
|
| Fri 8th: |
1256 *
|
45%
|
fat: 82.18g |
| |
protein: 61.05g |
| |
carbs: 54.86g |
|
-
|
-
|
| Thu 7th: |
1761 *
|
63%
|
fat: 100.22g |
| |
protein: 136.67g |
| |
carbs: 25.18g |
|
-
|
-
|
| Wed 6th: |
1566 *
|
56%
|
fat: 107.14g |
| |
protein: 125.62g |
| |
carbs: 13.10g |
|
-
|
-
|
| Tue 5th: |
1643 *
|
59%
|
fat: 106.50g |
| |
protein: 141.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 4th: |
1488 *
|
53%
|
fat: 96.92g |
| |
protein: 96.39g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sun 3rd: |
1712 *
|
61%
|
fat: 103.78g |
| |
protein: 182.92g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 2nd: |
2872 *
|
103%
|
fat: 209.00g |
| |
protein: 233.47g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 1st: |
1837 *
|
66%
|
fat: 148.77g |
| |
protein: 98.19g |
| |
carbs: 18.70g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1748 *
|
62%
|
fat: 97.59g |
| |
protein: 157.21g |
| |
carbs: 34.10g |
|
-
|
-
|
| Wed 30th: |
2175 *
|
78%
|
fat: 149.00g |
| |
protein: 157.21g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 29th: |
1864 *
|
67%
|
fat: 120.60g |
| |
protein: 166.27g |
| |
carbs: 21.50g |
|
-
|
-
|
| Mon 28th: |
1915 *
|
68%
|
fat: 135.64g |
| |
protein: 134.62g |
| |
carbs: 16.10g |
|
-
|
-
|
| Sun 27th: |
1283 *
|
46%
|
fat: 61.59g |
| |
protein: 161.84g |
| |
carbs: 14.32g |
|
-
|
-
|
| Sat 26th: |
1652 *
|
59%
|
fat: 85.60g |
| |
protein: 182.27g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 25th: |
1670 *
|
60%
|
fat: 122.14g |
| |
protein: 115.86g |
| |
carbs: 7.10g |
|
-
|
-
|
| Thu 24th: |
2056 *
|
73%
|
fat: 125.75g |
| |
protein: 204.74g |
| |
carbs: 24.10g |
|
-
|
-
|
| Wed 23rd: |
2030 *
|
72%
|
fat: 126.53g |
| |
protein: 158.38g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 22nd: |
1269 *
|
45%
|
fat: 105.68g |
| |
protein: 47.53g |
| |
carbs: 16.15g |
|
-
|
-
|
| Mon 21st: |
1334 *
|
48%
|
fat: 104.51g |
| |
protein: 68.65g |
| |
carbs: 14.41g |
|
-
|
-
|
