Register  |  Sign In

beefeater's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 1st: 642 * 27%
fat: 15.61g
|
protein: 95.66g
|
carbs: 17.39g
- -
February 2013
Thu 28th: 1352 * 56%
fat: 24.46g
|
protein: 148.15g
|
carbs: 131.53g
- -
Wed 27th: 1680 * 70%
fat: 34.37g
|
protein: 167.08g
|
carbs: 179.34g
- -
Tue 26th: 1764 * 74%
fat: 31.20g
|
protein: 175.20g
|
carbs: 187.24g
- -
Mon 25th: 1670 * 70%
fat: 37.55g
|
protein: 161.14g
|
carbs: 173.63g
- -
Sun 24th: 1772 * 74%
fat: 37.26g
|
protein: 180.27g
|
carbs: 171.30g
- -
Sat 23rd: 1686 * 70%
fat: 34.51g
|
protein: 173.43g
|
carbs: 162.87g
- -
Fri 22nd: 1770 * 74%
fat: 44.50g
|
protein: 174.44g
|
carbs: 165.39g
- -
Thu 21st: 1708 * 71%
fat: 35.14g
|
protein: 168.52g
|
carbs: 178.65g
- -
Wed 20th: 1446 * 60%
fat: 34.44g
|
protein: 144.48g
|
carbs: 137.03g
- -
Tue 19th: 1871 * 78%
fat: 46.66g
|
protein: 189.81g
|
carbs: 172.76g
- -
Mon 18th: 1687 * 70%
fat: 33.29g
|
protein: 220.00g
|
carbs: 132.99g
- -
Sun 17th: 1420 * 59%
fat: 32.86g
|
protein: 170.97g
|
carbs: 109.15g
- -
Sat 16th: 1634 * 68%
fat: 31.54g
|
protein: 184.69g
|
carbs: 140.87g
- -
Fri 15th: 1596 * 66%
fat: 33.32g
|
protein: 196.95g
|
carbs: 119.77g
- -
Thu 14th: 1773 * 74%
fat: 31.51g
|
protein: 226.78g
|
carbs: 134.37g
- -
Wed 13th: 1621 * 68%
fat: 37.73g
|
protein: 201.87g
|
carbs: 118.73g
- -
Tue 12th: 1725 * 72%
fat: 37.24g
|
protein: 203.72g
|
carbs: 127.77g
- -
Mon 11th: 1516 * 63%
fat: 34.78g
|
protein: 177.70g
|
carbs: 116.08g
- -
Sun 10th: 1674 * 70%
fat: 39.77g
|
protein: 200.93g
|
carbs: 121.69g
- -

Other Related Links

Members

P90X - Nutrition Plan


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.