| May 2017 |
| Tue 16th: |
1121 *
|
62%
|
fat: 48.20g |
| |
protein: 85.96g |
| |
carbs: 96.32g |
|
-
|
-
|
| Mon 15th: |
1242 *
|
69%
|
fat: 54.28g |
| |
protein: 100.67g |
| |
carbs: 84.92g |
|
-
|
-
|
| Sun 14th: |
1246 *
|
69%
|
fat: 34.23g |
| |
protein: 116.85g |
| |
carbs: 121.45g |
|
-
|
-
|
| Sat 13th: |
1484 *
|
82%
|
fat: 67.54g |
| |
protein: 119.66g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 12th: |
1439 *
|
80%
|
fat: 33.72g |
| |
protein: 86.52g |
| |
carbs: 200.45g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
642 *
|
27%
|
fat: 15.61g |
| |
protein: 95.66g |
| |
carbs: 17.39g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1352 *
|
56%
|
fat: 24.46g |
| |
protein: 148.15g |
| |
carbs: 131.53g |
|
-
|
-
|
| Wed 27th: |
1680 *
|
70%
|
fat: 34.37g |
| |
protein: 167.08g |
| |
carbs: 179.34g |
|
-
|
-
|
| Tue 26th: |
1764 *
|
74%
|
fat: 31.20g |
| |
protein: 175.20g |
| |
carbs: 187.24g |
|
-
|
-
|
| Mon 25th: |
1670 *
|
70%
|
fat: 37.55g |
| |
protein: 161.14g |
| |
carbs: 173.63g |
|
-
|
-
|
| Sun 24th: |
1772 *
|
74%
|
fat: 37.26g |
| |
protein: 180.27g |
| |
carbs: 171.30g |
|
-
|
-
|
| Sat 23rd: |
1686 *
|
70%
|
fat: 34.51g |
| |
protein: 173.43g |
| |
carbs: 162.87g |
|
-
|
-
|
| Fri 22nd: |
1770 *
|
74%
|
fat: 44.50g |
| |
protein: 174.44g |
| |
carbs: 165.39g |
|
-
|
-
|
| Thu 21st: |
1708 *
|
71%
|
fat: 35.14g |
| |
protein: 168.52g |
| |
carbs: 178.65g |
|
-
|
-
|
| Wed 20th: |
1446 *
|
60%
|
fat: 34.44g |
| |
protein: 144.48g |
| |
carbs: 137.03g |
|
-
|
-
|
| Tue 19th: |
1871 *
|
78%
|
fat: 46.66g |
| |
protein: 189.81g |
| |
carbs: 172.76g |
|
-
|
-
|
| Mon 18th: |
1687 *
|
70%
|
fat: 33.29g |
| |
protein: 220.00g |
| |
carbs: 132.99g |
|
-
|
-
|
| Sun 17th: |
1420 *
|
59%
|
fat: 32.86g |
| |
protein: 170.97g |
| |
carbs: 109.15g |
|
-
|
-
|
| Sat 16th: |
1634 *
|
68%
|
fat: 31.54g |
| |
protein: 184.69g |
| |
carbs: 140.87g |
|
-
|
-
|
| Fri 15th: |
1596 *
|
66%
|
fat: 33.32g |
| |
protein: 196.95g |
| |
carbs: 119.77g |
|
-
|
-
|
