bee hui

Start Weight:(03 Mar 13) 136.7 lb
Current Weight:(27 Apr 13) 136.0 lb
Goal Weight:119.0 lb
following: bee hui's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Mar 13

bee hui's Weight History



bee hui's Latest Posts

good rest (8 hours sleep) less hunger & good feeling
Thank you Mrs Packrat.

I feel good when i got almost 8 hours sleep for the past two days.

My tempered was good in control even bad behaviors. I dont know how it works but it's really amazing.

I become a calm person, i can manage to listen consciously, read effectively. I can perform at work more efficiently.

At last I stop crave of my favorite chocolate because of lack of sleep.

We can do even better within our capability with our discipline.

Oh yes!
posted 17 Apr 2013, 21:46
good rest (8 hours sleep) less hunger & good feeling
Wink you would never have this feeling if you are not rested well.

more issues like craving and depress attach with you all day long.

weight increased is the consequence of craving.
posted 17 Apr 2013, 02:02
bee hui has submitted 2 posts

Other Related Links

Members


bee hui's journal

12 April 2013

fat % : 22.9% fat mass: 14.2kg muscle mass 44.9kg bone mass: 3kg
on diet bee hui's own diet  gaining 1.8 lb a week

06 April 2013

fat%: 25.5% fat mass: 15.7kg muscle mass: 42.9kg bone mass: 2.8kg metabolic age: 25 visceral fat rating: 4
on diet bee hui's own diet  losing 1.0 lb a week

bee hui's Recent Food & Exercise

bee hui's Recent Activity

bee hui's Own Activity

No recent activity.

bee hui's Buddies

No recent activity.

Other Member Diet Recent Activity

msz76 recorded a Weigh In at 145.3 lb.
hockeyGRRL started a new challenge topic - Slow Simmering Sizzlin' Sexy Sassies - Monday April 21st.
Vaccaro recorded a Weigh In at 115.1 lb.
Camille3429 recorded a Weigh In at 140.2 lb.
CBARNES2014 recorded a Weigh In at 79.6 lb.
paolaweb recorded a Weigh In at 135.1 lb.
HunnyBuns recorded a Weigh In at 186.2 lb.
meggie2034 recorded a Weigh In at 190.5 lb.