becmo13

Start Weight:(09 Oct 12) 210.0 lb
Current Weight:(09 Oct 12) 210.0 lb
Goal Weight:123.0 lb
following: becmo13's own diet
performance: Steady

FatSecret member since: 09 Oct 12

becmo13's Weight History


becmo13's Cookbook

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 87kcal | fat: 5.13g | carbs: 10.23g | prot: 1.64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
view complete cookbook

Other Related Links

Members


becmo13's Recent Activity

becmo13's Own Activity

No recent activity.

becmo13's Buddies

No recent activity.

Other Member Diet Recent Activity

Snella74 recorded a Weigh In at 132.3 lb.
apa1069 recorded a Weigh In at 219.2 lb.
Steven Lloyd commented on newmooney's Journal Entry.
Lily Simm recorded a Weigh In at 176.8 lb.
cwilson7873 updated their Food Diary.
Sugar Waffle supported Jozette99's Weigh In.
gilyadrian recorded a Weigh In at 147.3 lb.
hcolley recorded a Weigh In at 205.2 lb.