beclay03 - Member

beclay03

Joined November 2010

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Weight History

Start Weight

285.0 lb

Lost so far: 37.0 lb

Current Weight

248.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 48.0 lb

beclay03's Weight History

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Following

	RubyRedSox
	last weighin: losing 1.9 lb a week

beclay03's Recent Food & Exercise

	1 serving Nature's Harvest Roasted & Salted Pumpkin Seeds
	1 1/2 servings Burger King Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing
	3 servings Minute Maid Light Lemonade
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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beclay03's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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beclay03's Weight History

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beclay03's Recent Food & Exercise

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