bcpollock - Member

bcpollock

Joined January 2015

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Weight History

Start Weight

183.0 lb

Lost so far: 8.5 lb

Current Weight

191.5 lb
Performance: losing 2.9 lb a week

Goal Weight

188.0 lb

Still to go: 3.5 lb

bcpollock's Weight History

	1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
	1 cup diced Roasted Broiled or Baked Chicken Breast
	3/4 cup cooked White Rice
	Standing
	Walking (exercise) - 3.5/mph
	Running - 6/mph