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bbelow_afs1
bbelow_afs1
Joined June 2015
Posts
11
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
15.4 lb
Current Weight
134.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
4.6 lb
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bbelow_afs1's Weight History
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bbelow_afs1's Recent Food & Exercise
1/2 serving Ancient Harvest Quinoa Traditional
1/2 serving Ralphs Whole Raw Almonds
1 serving Steve's Backroom Tabbouleh Salad
Walking (brisk) - 4/mph
Running - 7/mph
Body Pump
view diet calendar
