bb9438

following: The GI diet
performance: Steady

FatSecret member since: 31 Jan 13

bb9438's Weight History

cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g

A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Asian style beef stir-fry with asparagus and mushrooms.

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

A low carb, healthier alternative to regular fries.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

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	helenfrus recorded a journal and a weigh in at 131.8 lb.
	ruthat50 recorded a journal and a weigh in at 207.0 lb.
	angelginger recorded a weigh in at 338.0 lb.
	LISfifty updated their Food Diary.
	Suzeeq recorded a weigh in at 195.8 lb.
	jude1948 recorded a weigh in at 167.5 lb.
	topcat85 recorded a weigh in at 184.5 lb.
	msinai recorded a journal.