baseem140 - Member

baseem140

Joined September 2019

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Weight History

Start Weight

229.3 lb

Lost so far: 31.7 lb

Current Weight

197.5 lb
Performance: losing 0.8 lb a week

Goal Weight

165.3 lb

Still to go: 32.2 lb

baseem140's Weight History

	0.55 serving الكبير بوب كورن الدجاج
	1 serving المراعي حليب قليل الدسم
	1 serving المثالي صامولي
	Conditioning exercise (health club)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph