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basantraj
basantraj
Joined June 2015
Posts
16
Following
0
Followers
0
Weight History
Start Weight
137.3 lb
Lost so far:
0.4 lb
Current Weight
136.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
4.6 lb
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basantraj's Weight History
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basantraj's Latest Posts
This is rather funny!
yes indeed!!!
posted
07 Jun 2015, 02:24
basantraj has submitted 1 post
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basantraj's Recent Food & Exercise
0.667
cup
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
2 slices White Bread
1 cup Potato Curry
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar