barwick41
Joined January 2011
Posts
32
Following
2
Followers
2
Weight History

Start Weight
307.0 lb
Lost so far: 35.0 lb

Current Weight
272.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
215.0 lb
Still to go: 57.0 lb

barwick41's Weight History


barwick41's Latest Member Challenges

168
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
  
134
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 


Following

purrr4n2h
last weighin: gaining 0.2 lb a week Up
 
GeoffM71
only visible to followers


barwick41's Cookbook

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Other Member Diet Recent Activity

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