barwick41

Start Weight:(06 Jan 11) 307.0 lb
Current Weight:(07 Jul 15) 272.0 lb
Goal Weight:215.0 lb
following: barwick41's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 06 Jan 11

barwick41's Weight History


barwick41's Latest Member Challenges

168
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
  
135
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 


barwick41's Buddies

purrr4n2h
last weighin: gaining 0.0 lb a week Up
 
GeoffM71
buddies only
barwick41 has 2 buddies


barwick41's Cookbook

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members


barwick41's Recent Food & Exercise

barwick41's Recent Activity

barwick41's Own Activity

No recent activity.

barwick41's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
Царевна Смеяна recorded a Weigh In at 135.1 lb.
ocean gypsy updated their Exercise Diary.
Cee Tee recorded a Weigh In at 227.8 lb.
lblaguna recorded a Weigh In at 125.4 lb.
LenaSong supported FloridaAngel's Journal Entry.
sillygoose8 recorded a Weigh In at 140.0 lb.
hawksurprize updated their Exercise Diary.