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bam1956
bam1956
Joined June 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
1.0 lb
Current Weight
164.0 lb
Performance:
gaining 3.3 lb a week
Goal Weight
140.0 lb
Still to go:
24.0 lb
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bam1956's Weight History
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bam1956's Recent Food & Exercise
0.8 serving Nordica Fat Free Cottage Cheese
0.588 serving ShopRite Fat Free Plain Greek Yogurt
1
small
Pears
Sitting
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar