bam1956

Start Weight:(29 Jun 13) 165.0 lb
Current Weight:(11 Jan 15) 154.0 lb
Goal Weight:140.0 lb
following: bam1956's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Jun 13

bam1956's Weight History



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bam1956's journal

11 January 2015

I fell off the wagon... working on getting back on track, going to the Gym 5 days a week and joins some exercise classes
on diet bam1956's own diet  gaining 0.2 lb a week

08 March 2014

five pounds to go
on diet bam1956's own diet  losing 0.6 lb a week

bam1956's Recent Food & Exercise

bam1956's Recent Activity

bam1956's Own Activity

bam1956 recorded a Journal Entry and a Weigh In at 154.0 lb.

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