balbrecht007

Start Weight:(13 Feb 08) 213.0 lb
Current Weight:(19 Feb 13) 209.4 lb
Goal Weight:160.0 lb
following: balbrecht007's own diet
performance: losing 6.6 lb a week

I'm 27 years old, happily married with two awesome kids. My daughter is 7 years old and my son will be 1 in March. I gained quite a bit of weight during both of my pregnancies and would like to be down about 53 lbs. I never did lose all the weight that I gained after my daughter was born so I just added on to it after I had my son. My husband and older sister are my support group. I can tell them anything and I know they'll back me 100 percent.

FatSecret member since: 13 Feb 08

balbrecht007's Weight History


balbrecht007's Latest Member Challenges

148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 
 


balbrecht007's Buddies

jkmom99
not sharing weight
   
balbrecht007 has 1 buddy



balbrecht007's Latest Posts

Glucose level web site
Hey, awesome post. Diabetes runs in my family and it's always been something that I try to keep in mind when I'm eating. I have had 2 uncles and 1 aunt die at a very young age because their diabetes was out of control and from the effects that it had on their bodies. My dad is the only one left in his immediate family. He is a type 1 diabetic and has to control his blood sugar with his diet and insulin. Kudos to him for caring about his health. I hate shots so I use that as motivation to watch what I eat and keep myself healthy so I don't ever have to do any of that. It was a great idea of you to post the glucose level website. I don't think there are a lot of people out there that really think about their glucose level when they're dieting and I think it's very important. I will definately have to check that website out. Thanks.Smile
posted 21 Feb 2008, 09:32
balbrecht007 has submitted 1 post

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balbrecht007's journal

19 February 2013

I was sick for a couple of days and did drink a couple of small clear gatorades since that was about the only thing my stomach could handle besides toast. ...
on diet balbrecht007's own diet  losing 6.6 lb a week

29 January 2013

ok, time to start new. i'm trying some new recipes and an exercise routine. hopefully with the motivation from my family i can finally reach my weight ...
on diet balbrecht007's own diet  gaining 0.0 lb a week

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