balbrecht007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 540 * -
fat: 12.00g
|
protein: 24.00g
|
carbs: 80.00g
- -
Sat 2nd: 418 * -
fat: 24.42g
|
protein: 21.10g
|
carbs: 31.63g
2508*  2090
Fri 1st: 1252 * -
fat: 49.15g
|
protein: 61.10g
|
carbs: 140.01g
3060*  1808
January 2013
Thu 31st: 350 * -
fat: 15.53g
|
protein: 25.09g
|
carbs: 26.76g
- -
Wed 30th: 1423 -
fat: 79.42g
|
protein: 67.52g
|
carbs: 122.27g
2902*  1479
Tue 29th: 1796 -
fat: 81.06g
|
protein: 81.68g
|
carbs: 192.10g
- -
April 2008
Wed 2nd: 348 * -
fat: 7.36g
|
protein: 24.13g
|
carbs: 44.71g
- -
Tue 1st: 603 * -
fat: 20.48g
|
protein: 17.02g
|
carbs: 89.98g
- -
March 2008
Sun 23rd: 150 -
fat: 0.00g
|
protein: 0.00g
|
carbs: 40.00g
- -
Tue 18th: 509 * -
fat: 19.38g
|
protein: 13.28g
|
carbs: 77.00g
3001*  2492
Mon 17th: 1428 * -
fat: 80.30g
|
protein: 98.51g
|
carbs: 76.40g
3242*  1814
Sun 16th: 822 * -
fat: 29.88g
|
protein: 63.46g
|
carbs: 80.18g
2681*  1859
Thu 13th: 806 * -
fat: 36.78g
|
protein: 54.40g
|
carbs: 71.03g
- -
Wed 12th: 1036 * -
fat: 40.52g
|
protein: 99.92g
|
carbs: 57.89g
4045*  3009
Tue 11th: 1474 * -
fat: 61.50g
|
protein: 79.34g
|
carbs: 148.36g
3171*  1697
Mon 10th: 1364 * -
fat: 48.23g
|
protein: 100.70g
|
carbs: 126.68g
3060*  1696
Sun 9th: 339 * -
fat: 11.18g
|
protein: 24.00g
|
carbs: 36.77g
- -
Wed 5th: 263 * -
fat: 5.46g
|
protein: 7.93g
|
carbs: 49.51g
- -
Tue 4th: 869 -
fat: 19.68g
|
protein: 46.66g
|
carbs: 132.13g
2861*  1992
Mon 3rd: 1306 -
fat: 50.57g
|
protein: 91.91g
|
carbs: 127.50g
2863*  1557

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