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aznislander777
aznislander777
Joined October 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
28.0 lb
Current Weight
147.0 lb
Performance:
losing 5.8 lb a week
Goal Weight
145.0 lb
Still to go:
2.0 lb
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aznislander777's Weight History
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aznislander777's Recent Food & Exercise
1
large
Apples
50 seedless Grapes
1 serving Lunch Mate Honey Cooked Ham
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
